One of the most important things you can do during this uncertain time is pause to check in on yourself.
How are you doing? Are you eating, sleeping, showering? Are you reaching out to your support community?
Pause and breathe. Then take action.
One of the most important things you can do during this uncertain time is pause to check in on yourself.
How are you doing? Are you eating, sleeping, showering? Are you reaching out to your support community?
Pause and breathe. Then take action.