Playing Music for your Loved One

By The Family Room Care Team Last reviewed June 2025

Music can be incredibly soothing and therapeutic for your loved one. Here’s how to use music effectively:

Why Music Matters:

  • Reduces anxiety and stress
  • May help manage pain
  • Can improve sleep quality
  • Offers a sense of familiarity and comfort

Getting Started:

  • You may need to buy headphones – ask the nurse about the best type
  • Keep the volume low to avoid overstimulation
Choosing the Right Music:

Start with their favorite genres or artists

Consider music from their youth or important life events

Aim for slower songs (60-80 beats per minute)

Look for music with a steady, consistent rhythm

Gentle instrumental pieces often work well

Where to Find Free Music

  • Spotify (free version)
  • Pandora (free version)
  • YouTube (create a playlist of calming tracks)
  • Your local library’s digital music collection
Pro Tips

Create a varied playlist to prevent boredom

Include nature sounds or ambient music for variety

If they’re responsive, watch for cues on what they enjoy

Safety Tips

  • Always check with the nursing staff before starting music listening for the first time
  • Be prepared to change or stop the music if it seems to cause distress

You’re orchestrating a symphony of care!