Log in
HOME
CARE
GARDEN
NOTES
MORE
Company
Mission
Contributors
Data & Privacy
Partner with us
Contact Us
Expert Guides
Caregiver Stories
Nurse Tips
Breathe
CLOSE
breathe in
Just 1 minute of intentional breathing can help you feel more calm and centered.
5 cycles = 1 minute
All Categories
Category:
Breath and Mindfulness
Category:
Breath and Mindfulness
Breath & Mindfulness a Guide for ICU Caregivers
Read More
Self-paced Breathing to Relax
Read More
Circles of Light Guided Visualization Practice (5 mins)
Read More
Breath Awareness Guided Practice (4 mins)
Read More
Body Awareness Guided Practice (5 mins)
Read More
